Pascale Lochmann is a former primary school teacher, based in Nigeria. She supports single parents, families navigating divorce or major life transitions, and people adapting to a new country or culture.
Fiditi, Oyo State, Nigeria
German, English
“How can I help others find their own strength?” This question has been with me from my early years. As a primary school teacher, I had the privilege of guiding children through their first steps for many years, sparking their curiosity, and showing them that they are not just a number in the system, but rather that they possess an inner crystal that needs to be brought to shine. This work showed me how important a stable foundation and genuine trust are in life.
In my personal life, life held some of my greatest trials and, at the same time, deepest insights in store for me. Following my divorce, I was faced with the challenge of raising my three sons largely on my own. During this intense time, I learned what it means to never give up, to constantly uplift one’s spirit, and to rebuild a new, stable life from my own inner strength.
Recently, I took another major step: moving from Europe to Nigeria, Africa. From here, I teach and support people worldwide online in English and German, both in one-on-one sessions and in small groups.
My own life path has taught me to build bridges: between cultures, between the inner and the outer world, and above all, between the mind and the spirit. I am deeply familiar with the profound processes that a radical change of location or a severe life crisis brings. Often, external difficulties and external upheaval are the reflection of a much deeper, inner movement: the call for genuine change. My own path led me from being a sad woman to becoming a happy, inwardly free woman.
For me, the joy and love that this course brings come first. This is the first time I have found a tool that is not dry theory or complicated philosophy. It is all about real experience. Everything I have learned in “LET MY SPIRIT GO” I have experienced firsthand within myself. It is my real life.
What is truly special and new about this course is that it never makes you dependent, neither on a teacher nor on a system. On the contrary, it makes you completely free. It hands you keys to help you along the way. It leads you directly back to your true being, your own spirit. With these tools, you can strengthen your spirit and let deep, genuine joy into your life.
This joy is not a quick feeling of happiness, but a deep, quiet peace inside you. The course shows you step-by-step how to break down the walls of your mind so that your spirit can breathe freely again and joy can flow into your daily life. It is a practical guide for every day, teaching you to take responsibility for your own happiness. Of course, it takes daily practice and commitment, but the result is the most beautiful gift of all: your own inner freedom.
I work with both men and women.
I offer personalized coaching designed around your individual needs, available either in private one-on-one sessions or within small, supportive groups. Based in Nigeria, I primarily connect with clients worldwide online via Zoom or phone. However, for those living locally, I am always happy to meet in person. All sessions can be conducted in either German or English.
My coaching* is deeply rooted in my own life path. With my experience as a primary school teacher and as a mother who raised three sons, partly as a single parent, I support parents, single parents, and families going through challenging phases. Having navigated a divorce myself, I also accompany people through painful relationship transitions and the process of rebuilding their lives. Furthermore, through my own major life transitions, including my move from Europe to Nigeria, I help those facing profound new beginnings, significant lifestyle changes, or the challenge of adapting to a completely new environment.
This personal journey makes cultural differences and living in Africa a special focus of my work, where I support people in settling in and building bridges between different cultures. Additionally, I run in-person workshops here in Nigeria, where we put the tools of LET MY SPIRIT GO into practice together to free the spirit and bring deep joy into daily life.
Are you looking for practical, simple tools to take active ownership of your life? These are the areas where we can work together:
Navigating Family & Relationship Dynamics — whether you are managing the daily challenges of parenting, facing the unique demands of being a single parent, or striving to restore emotional balance and harmony within your home.
Rebuilding After Major Life Transitions — if a separation, divorce, or severe crisis has shaken your world, and you are now putting the pieces back together to reclaim your inner stability and peace.
Adapting to Cultural Changes & Relocation — if you are taking the leap to a foreign country, such as relocating to Africa, and need a steady anchor to ground yourself while navigating a profound cultural transition.
Overcoming Overthinking & the Need for Control — if your mind never seems to rest, you struggle with trying to control every outcome, and you long to release that mental pressure to trust your inner guidance once again.
* This guidance is spiritual support, and is not a substitute for psychological treatment.
In person or online
In person or online
So everyone can choose the one that suits them
Your payment helps cover the course for someone who cannot afford it.
The course content and the support are exactly the same at all three levels.
Included at every level:
Six months of access to all course content, live guided sessions and support.
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Personal or group guidance offered by trainers who have completed LET MY SPIRIT GO training is not included in the price of the course or in any other educational programs offered by Alma Inspira Ltd. (“Alma”), and is not provided as a service by or on behalf of Alma. Each trainer provides guidance services as an independent service provider, on their own behalf and under their sole responsibility, without Alma’s involvement or responsibility. The trainers are not employees, agents, representatives, partners or franchisees of Alma, do not act on behalf of Alma, and are not authorized to create any obligation, representation, warranty or liability in the name of, or on behalf of Alma.
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For the avoidance of doubt, and without derogating from the generality of the foregoing, guidance services provided by trainers who have completed LET MY SPIRIT GO training are spiritual guidance and support services only. Such services do not constitute medical, psychological or mental health advice or treatment and are not a substitute for advice or treatment provided by qualified professionals in these fields.
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