{"id":8725,"date":"2026-10-13T09:00:00","date_gmt":"2026-10-13T09:00:00","guid":{"rendered":"https:\/\/letmyspiritgo.org\/how-to-stop-being-angry-and-afraid\/"},"modified":"2026-11-07T09:52:36","modified_gmt":"2026-11-07T09:52:36","slug":"how-to-stop-being-angry-and-afraid","status":"publish","type":"post","link":"https:\/\/letmyspiritgo.org\/en\/how-to-stop-being-angry-and-afraid\/","title":{"rendered":"How to Stop Being Angry and Afraid"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>You\u2019re angry!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Raging and fuming, you make every mistake imaginable. You damage your own health and destroy your own relationships, but you can\u2019t stop. The emotion is simply too strong.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then as the emotion settles a little, your intellect kicks in and offers some advice:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWith my help, you can contain your anger behind a fence and control it! Every time it rises, remember how much damage it causes you, and it will stop.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But anger is like a raging fire. You can fence it in for a while, but without water to put it out, it will eventually break through and burn everything good in its path.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many people know exactly how much damage their anger causes, and still it comes back, again and again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because in most people, emotions run the inner world. All the intellect can do is argue with them and try to neutralize them, but logic is often no match for a fire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/letmyspiritgo.org\/en\/which-doctor-will-you-choose-to-believe\/\">Most of the therapy world also deals only with these two players<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you struggle with emotional issues, the therapist usually uses the intellect to help you become aware of their root cause.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But be honest: does intellectual awareness of your emotional issues \u2014 what you went through in childhood, or even in past lives \u2014 actually free you from them completely?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now let\u2019s replace anger with fear.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>You\u2019re afraid!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Terrified and frozen, you make every mistake imaginable:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You ruin your own health and set yourself up for failure in every area of your life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You hear the voices telling you, \u201cYou\u2019re worthless!\u201d \u201cYou can\u2019t do it!\u201d \u201cIt\u2019s too late for you!\u201d \u2014 and you can\u2019t stop the fear.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The emotion is simply too strong.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But you are not the only one who lives with this paralyzing, overwhelming fear.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fear makes it easy to manipulate entire populations, which is why it is used so often.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fear is also one of the root causes of addiction, through which people attempt to soothe their pain (with food) or numb it (with drugs).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here the intellect can offer positive thinking, repeating mantras about a \u201cpositive reality\u201d (autosuggestion), or even listening to a religious preacher who brainwashes his followers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It may help for a short while, but then the fear returns and draws one big X across every small step of progress you managed to make.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is incredibly frustrating, and sometimes it seems there is no way out of these emotional dramas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>But there is a power in our inner world that can put out the fire of anger and, in an instant, thaw the fear that paralyzes us!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is a power most of us do not know: <strong>our spirit!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When the spirit becomes active, our entire inner world changes, and with it, our outer world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That is why, when we begin to develop spiritual consciousness, emotions and intellect stop running our lives and become only what they were truly meant to be: servants and tools, according to the Plan of Creation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This path is a true revolution: <a href=\"https:\/\/letmyspiritgo.org\/en\/where-is-the-ai-revolution-taking-us\/\">the Spiritual Consciousness Revolution<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019re angry! Raging and fuming, you make every mistake imaginable. You damage your own health and destroy your own relationships, but you can\u2019t stop. The emotion is simply too strong.<\/p>\n","protected":false},"author":26,"featured_media":8666,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,38],"tags":[],"class_list":["post-8725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crises","category-spirit-vs-ego"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Stop Anger and Fear When Emotions Overwhelm Us<\/title>\n<meta name=\"description\" content=\"We know anger harms our health and relationships, yet we can\u2019t stop. 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